Hemorrhoids (also known as piles) are dilated blood vessels in your rectum or anus. It is estimated that about 75% of Americans have had problems with hemorrhoids. They often resolve spontaneously, but if they don't, there are hemorrhoid treatments which can be quite effective.Read More
Giveaway Alert! Go to my IG YoungsHealth to participate.Read More
Caffeine - How to use IT, not let IT USE YOU!
It's not that Caffeine is bad, it's the random, haphazard use of it over long periods of time that destroys our bodies.
Another great track from Electric Guest. This one I added to my daily living room dance party -put on a pair of good headphones and dance to one song each day = better days.Read More
An herbal tincture we formulated for Hair Growth is infusing nicely -look how pretty it is! We’re like Harry Potter, we love Potions!Read More
Tunes on Tuesday -
Music has always been the best food for my soul.
Use this body position for 2 minutes to feel more powerful and actually change your body chemistry to support it!Read More
🍐 Asian Pears - A “Seasonal Food” with medicinal benefits! 🍂Read More
Here is the key to Happiness. The next time you’re looking for what to watch, head to Netflix and watch “The Princess Bride”!Read More
💡 SINUS CLEARING WITH HERBS!! 👃
Next time your nose & sinuses are super stuffy come back to this post for the effective Chinese herbal formula that will clear it all up in under an hour!
For Real -It started off as a dancy-groovable mix and slid right into a roadtrip-singalong! Hop in, hop on and Sing Along! Perfect for stimulating that Fall lung Qi.Read More
🔬 Research shows: Less Freedom = More Happiness?Read More
Fall is beautiful but sneaky. Bursts of Summer-like warm weather permeate the crisp Fall air all the way through September and October and suddenly, Halloween is here...Read More
🎶 New Music “The Best Crew” -a mixtape 🎉
I’m an acupuncturist and herbalist so of course I also LOVE medicinal herbs and see wonderful healing with them every day. 🌱 And I also love whole foods!
🍋 🍋 Alex’s Lemonade Stand Foundation (ALSF) has an event every September in Los Angeles that combines a wonderful charity cause (raising funds for childhood cancer) with brilliant food!Read More
A new Succulent for our office! 🌳 💕 I never could have imagined the amount of joy I would get walking by this beautiful succulent in it’s creative arrangement every day. I find myself pausing and smiling every time I walk by!Read More
This is the “Everyday” tea that I serve at my office 365 days of the year to great applause! It’s the energetic balance of this tea that makes it so healthy and great for Immunity.Read More
75 Percent of Americans Say They Eat Healthy — Despite Evidence To The Contrary
👏 A healthy goal should be to eat until you are ⅔ full. How do we do that?Read More