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Acupuncture. Cupping. Herbs. Traditional Chinese Medicine
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The root of all disease is blockage. Flush the waste out!
Gently promotes complete regular bowels movements. 

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🌿 Promotes Bowel Movements

🌿 Detoxify and Cleanse accumulated waste in your body.

🌿 Strengthens and Stimulates the muscular action of the colon.




Da Huang Rhubarb Root, Fan Xie Ye Senna Leaf, Huo Ma Ren, Bai Shao, Zhi Zi, Huo Po, Xing Ren, Dang Gui
Latin: Semen Cannabis, Radix Paeoniae Alba, Fructus Gardeniae, Cortex Magnoliae Officinalis, Semen Armeniacae, Radix et Rhizoma Rhei, Folium Sennae, Radix Angelicae Sinensis

Our ingredients are the highest quality non-GMO natural ingredients sourced from around the world. Our supplements are manufactured in the USA in cGMP facilities registered with the FDA. Many supplement companies add toxic ingredients; we formulate ours with powerful herbs used for centuries and backed by scientific research.


Foods To Promote Soft Stools and Ease Bowel Movements:
(in cases of excessive heat or energy stagnation) include banana, papaya, orange, milk and yogurt.

Foods To Relieve Constipation:
(due to insufficient energy and blood) include walnuts, sesame, almonds and other oil-rich nuts.

Lubricate the Intestines:
hemp seeds, black sesame seed, spinach, banana, sesame seed oil, honey, pear prune, walnut, pine nut, seaweed, cauliflower, beet

Foods That Promote Bowel Movements:
cabbage, papaya, coconut, sweet potatoes, asparagus, fig, bran

Demulcent Herbs:
marshmallow root, flax seed, psyllium seed

Laxative Herbs:
senna leaf -Fan Xie Ye, Da huang Rhubarb Roo, dandelion root, barberry bark

Flora-Enhancing foods:
miso, sauerkraut, see or dairy yogurt, kefir, dark greens, alfalfa greens




Start with 1 dose with dinner & 1 dose before bed with a full glass of water each time (see body weight chart). It is a powerful formula so best to have some food in your stomach. 

You should have a moderate bowel movement the next day.  If not, repeat the process that evening increasing both doses by 2 capsules. Increase by 2 caps per dose until desired results are achieved. 

Part 1
Once you have a full, complete bowel movement 3 days in a row, you can start slowly decreasing dose of “Poo!” by two capsules every 5 days.
BUT, please use in conjunction with "Nourish" to properly address the root cause -the underlying issue causing the constipation in the first place.
The cause is usually blood or yin def.  A 2nd type of cause is simply stress with liver qi overacting on the stomach and large intestine.  For this type, you should add in "Relaxative".

Part 2
TakeNourish 3x daily for 3-6 weeks, to address the underlying cause of most constipation which is deficiency of moisture, blood, and too much heat in the bowels. If bowel movements stop during the 3-6 weeks, simply add “Poo” back in for one night every now and then as needed. 

Treat the Root Cause of Constipation: To simply “detox” or “flush” the bowels without nourishing fluids will create dependance. Our goal is for you to Live Free without the need for supplements! Use both formulas now for long term health later. 

Theory of Treatment:
Treating Constipation is a two part process that should be followed to achieve regular bowel movements.

  • First- treat the branch, or the symptoms using a strong purgative formula -"Poo!”.
  • Second- treat the root cause by using a second, strong nourishing formula Nourish”. The root cause of constipation is due to deficiency heat in the large intestine, blood deficiency and a lack of proper peristalsis.

The specific nature of this process creates an experience that is unique to each individual. It is used to teach the body to do it’s natural bowel movement job.  This process will make sense by following the directions and will help the user not to become dependant on an outside source to have bowel movements.

Dosage Size: 
Dosage based on body weight. For best results, take for 6-8 weeks.

100-110lbs I 4 Caps 2-3x day with Food
110-140lbs I 5 Caps 2-3x day with Food
140-170lbs I 6 Caps 2-3x day with Food
170-210lbs I 7 Caps 2-3x day with Food
OVER 210lbs I 8 Caps 2-3x day with Food

*Most effective when used with weekly acupuncture.



Huo Ma Ren and Xing Ren:
stimulate and moisten the intestines by increasing peristalsis and promoting bowel movements. Both are used when deficiency is the root, either qi, blood or yin.

Dang Gui:
promotes bowel movements, esp in the elderly, when blood deficiency is the root.

Bai Shao:
nourishes yin and blood and relaxes the smooth muscles of the intestines, easing discomfort.

Zhi Zi:
relieves irritability associated with discomfort, clears heat and breaks up dry stools (accumulation).

Da Huang Rhubarb Root:
works directly on the large intestine to increase contraction and peristalsis. With Hou Pou it helps promote movement of Qi (by reducing stagnation), reducing distention and fullness. With Fan Xie Ye Senna Leaf, it helps clear heat and promote movement of Qi.


Robert Youngs Herbal Forumulas

  • Potent herbal supplements
  • Modern updates of Classic Chinese Herbal Formulas
  • Scientific research and clinical experience
  • Effective, gentle, natural